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Stop Giving Into Your Sugar Cravings with Intuitive Eating

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About this talk

Most people try to WILLPOWER their way to end their sugar cravings.... but there's a reason why that doesn't work. Charmaine's discovered the hormonal and psychological reasons why it's SO challenging to stop craving sugary and floury foods. The best news is... it does NOT have to be a struggle. Learn exactly what it means to ACTUALLY manage sugar cravings in an empowering method that Charmaine calls "Intuitive Eating."

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Charmaine Platon BSN, RN-BC

Charmaine is a Sugar Craving Expert, a Certified Life & Weight Loss Coach and has worked as a Registered Nurse at UCLA for the past 7 years

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