Stop Giving Into Your Sugar Cravings with Intuitive Eating
A Talk by Charmaine Platon BSN, RN-BC (Weight Loss Coach, Sugar Free Self Care)
About this Talk
Most people try to WILLPOWER their way to end their sugar cravings.... but there's a reason why that doesn't work. Charmaine's discovered the hormonal and psychological reasons why it's SO challenging to stop craving sugary and floury foods. The best news is... it does NOT have to be a struggle. Learn exactly what it means to ACTUALLY manage sugar cravings in an empowering method that Charmaine calls "Intuitive Eating."